Why Do Your Feet Tingle In Summer? Illness Or Vitamin Deficiency Behind Sole Burning?
A lack of essential vitamins, particularly Vitamin B12 and B6, can lead to muscle strain, causing pain and a burning sensation in the soles. When the body does not receive proper nutrition, these deficiencies can develop, leading to discomfort in the feet
The summer season is almost upon us, bringing with it a variety of health concerns. Many individuals experience a burning sensation in the soles of their feet along with foot pain during this time. While this discomfort may subside independently after a few hours, frequent occurrences should not be ignored, as they could be indicative of underlying health issues. According to a WebMD report, digestive system problems can sometimes manifest as a burning sensation in the soles. If this issue persists, consulting a doctor is essential.
But why do the soles burn along with foot pain? Which vitamin deficiency causes tingling and discomfort in the feet? Here are some possible reasons behind this problem:
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Vitamin Deficiency
A lack of essential vitamins, particularly Vitamin B12 and B6, can lead to muscle strain, causing pain and a burning sensation in the soles. When the body does not receive proper nutrition, these deficiencies can develop, leading to discomfort in the feet.
Dehydration
During summer, dehydration is a common culprit behind cramps and tingling in the feet. Insufficient water in the body can lead to muscle issues, making expert consultation necessary. Fungal infections can cause pain, itching, and tingling in the feet.
Thyroid Issues
Thyroid disorders can also contribute to burning sensations in the soles. When thyroid hormone levels drop, tingling and burning in the feet may occur. In such cases, seeking medical advice is crucial rather than dismissing the symptoms.
High Blood Sugar
People with diabetes may frequently experience tingling and burning in the soles. High blood sugar levels can weaken nerves, reducing oxygen supply and leading to discomfort in the feet. Managing blood sugar levels is essential to prevent such complications.
Kidney Problems
When the kidneys fail to function properly, fluid and waste materials can accumulate in the body, potentially damaging nerves. As a result, individuals with kidney disease may experience tingling sensations in the hands and feet.
Other possible causes include excessive alcohol consumption, HIV/AIDS, and certain neurological conditions. If you frequently experience these symptoms, consulting a healthcare professional is advised.
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