What Your Hormones Say About You?
Your hormones don’t just impact your health and wellness; they play a significant role in shaping your daily experiences and relationships
The quick emotions, feelings, and reflections of happiness, sadness, or overwhelming behavior are all connected to what? Do you also wonder why there is an instant connection with someone, why you experience a rush of happiness after an energetic workout session, feel sad if your loved one is suffering, or feel drained after a stressful week? Well, everything is to be blamed on hormones—the tiny messengers are 100% responsible for shaping your mood, energy, and overall well-being. Dr Mayanka Lodha Seth, Chief Pathologist, Redcliffe Labs shares all you need to know:
This Love Season, Let’s Understand the Science Behind Your Feelings
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Have you ever heard about the “love hormone, also known as Oxytocin?" This hormone is responsible for strengthening your emotional bonds and helps you feel more connected. Next on the list of hormones that boost your feelings is Dopamine, which is your brain’s reward chemical. Dopamine is responsible for fueling motivation and happiness.
However, if you feel who the villain in the story is—the hormone causing stress or sadness—it is cortisol. Cortisol is essential in small doses for balanced feelings, but too much of it often leads to anxiety, exhaustion, fatigue, or even sleeplessness.
Why Does the Balance of Hormones Matter?
Balanced hormones are necessary for overall well-being. When your bodily hormones fall out of sync, they start sending signals in the form of different indications, including fatigue, mood swings, stubborn weight gain, lack of focus, insomnia, or even trouble concentrating.
What Hormone Needs Regular Testing For You and Your Partner For a Healthy Relationship?
The hormones that keep your bodily functions in check are a must for evaluation for every individual. It includes your thyroid hormones that maintain your metabolism. Apart from that, other hormones, including testosterone and estrogen, are responsible for influencing energy, muscle strength, and reproductive health.
Now, how can these hormonal statuses be checked? The good news is that you can evaluate your health with simple blood tests, which can reveal what’s happening inside your body and help you take charge of your health.
If you and your partner look forward to ensuring your holistic well-being, hormone screenings can be a game-changer. When hormones are balanced, sleep improves, stress levels drop, and emotional connections grow stronger. This offers hope for a healthier, happier future, where small initiatives today can make a significant difference in how you both feel every day.
Your hormones don’t just impact your health and wellness; they play a significant role in shaping your daily experiences and relationships. Understanding this can help you become more aware and mindful of your emotional responses and interactions.
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