DND Shilpa Shetty, She Is Busy Performing Intense Core Strengthening Exercise
In the video, Shilpa Shetty began her workout holding a high plank position and slowly gliding her legs towards her chest before sliding them back again. v
When we think about a fitness fanatic in tinsel town, one name that immediately pzops up in your mind is Shilpa Shetty. Whether she’s powering through intense gym workouts or gracefully practising yoga asanas, the dedication of the actress is truly unmatched. She never disappoints fans with her workout diaries, and once again, Shilpa has inspired her followers by sharing a glimpse into her rigorous workout routine. She has dropped a motivating video and demonstrated her dedication to core strength by performing gliding knee tucks.
In the video, she began her workout holding a high plank position with her legs extended and her hands placed firmly on the ground. Slowly, she glided her legs towards her chest before sliding them back again.
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Gliding Knee Tucks are a challenging core and lower-body exercise that engages the abs, shoulders and hip flexors. This exercise targets core strength and upper body strength while also enhancing cardiovascular health and neuromuscular coordination.
Dressed in pink athleisure, she captioned the inspiring clip, “Core’s on fire, but so is my determination. Gliding Knee Tucks. Benefits: Works on core strength (not for beginners!). Strong core, strong body – because it all starts from within. Are you ready to test your core strength? Challenge thrown to you."
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As expected, fans were in awe watching her intense Gliding Knee Tucks workout on Instagram. They couldn’t hold back and flood the comments section with praise and love.
An Instagram user commented “You inspire many to stay fit, including me." “Great work here!! That Core tho," added another. An account remarked, “Have not seen your full abs for a long time, please show off, it will motivate you more."
Speaking about Shilpa Shetty’s work, the actress was most recently seen in the Rohit Shetty-directed web series Indian Police Force. The action series, released on Prime Video, featured the actress playing the role of officer Tara Shetty.
Now, she is awaiting the release of her Pan-India Kannada film KD-The Devil. Directed by Prem and produced under the KVN Production banner, the action drama boasts an ensemble cast including Bollywood stars Shilpa Shetty Kundra, Sanjay Dutt and Nora Fatehi, as well as Kannada star actors’ Ramesh Aravind, V Ravichandran, among others. Set in Bengaluru during the 1970s and 80s, the film is inspired by a real-life incident.
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