Watch: Disha Patani’s Workout Is All About Strength And Agility
Dressed in a green oversized t-shirt and grey trousers, the video showcases her seamlessly blending strength and agility.
Bollywood actress Disha Patani continues to solidify her status in the fitness world, and her latest Instagram post is all the proof you need. Known for her toned physique and dedication to a rigorous workout routine, Disha recently treated her followers to a glimpse of her martial arts prowess, leaving them utterly impressed. In the clip shared on her Instagram stories, Disha was seen executing flawless kicks on a punching bag with incredible power and precision. And we are not surprised!
Dressed in a green oversized t-shirt and grey trousers, the video showcases her seamlessly blending strength and agility. Her jaw-dropping movements are proof of the intense gym sessions and unwavering hard work she consistently puts in.
related stories
Sharing the clip, she wrote, “Need some more practice."
Not long ago, Disha took to her social media to give another glimpse of her intense mixed martial arts (MMA) training session. Dropping a video on her Instagram account, the Yodha actress shared a snippet from her MMA session with her trainer Raakesh Yadhav.
In the clip, she is seen starting the training with a perfect 360-degree spin. Then, she is seen throwing some powerful punches, kicks and defences. In one frame, she is also seen locking her arm around her trainer’s neck, leaving her fans amazed.
View this post on Instagram
For those unaware, MMA is a combat sport that integrates various martial arts disciplines such as boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, and others, allowing fighters to use both striking and grappling techniques.
On the cinematic front, Disha Patani was last seen in Kanguva, which marked her debut in the Tamil film industry. Directed by Siva, the film features Suriya and Bobby Deol in lead roles. Natarajan Subramaniam, Redin Kingsley, KS Ravikumar, Yogi Babu, and Kovai Sarala join the duo for other significant roles.
Looking ahead, she is all set to star in the star-studded film Welcome to the Jungle, the third instalment in the Welcome film franchise. Helmed by Ahmed Khan, the movie will comprise more than 30 actors. The comic franchise boasts an ensemble cast including Akshay Kumar, Suniel Shetty, Paresh Rawal, Lara Dutta, Daler Mehndi, Kiku Sharda, Johnny Lever, Arshad Warsi, Shreyas Talpade, and Raveena Tandon, among others. She also has Awara Pagal Deewana 2 and Hero No 1 on her plate.
- Location :
- First Published: